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Featured class: Slings & Ropes w/ Jane DoCampo

YU Featured class: Slings & Ropes class w/ Jane DoCampo When: Saturdays at 3:30p What's it about: Spice up your practice by introducing...

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Featured class: Slings & Ropes w/ Jane DoCampo

How Big Is The Container?

Why Practice Yoga with Wall Ropes?

Featured class: Slings & Ropes w/ Jane DoCampo

The Goal Of Spiritual Practice by Jeremy Lehrer

A Body of Truth by Witold Fitz-Simon

The Opposite of Vinyasa by Witold Fitz-Simon

B. K. S. Iyengar and Vinyasa Yoga by Witold Fitz-Simon

The Horseshoe Crab Dilemma by Jeremy Lehrer

Principles of Flow: Find and Move from Your Core Channel By Witold Fitz-Simon

Principles of Flow: Move with Awareness By Witold Fitz-Simon