A Body of Truth by Witold Fitz-Simon
Yoga practice is filled with dualities, with polar limits. We start as beginners and advance towards mastery. Some of us have pelvises...
The Opposite of Vinyasa by Witold Fitz-Simon
If vinyasa is the orderly placing of one pose after another in a specific sequence, what could the opposite of vinyasa be? In his article...
B. K. S. Iyengar and Vinyasa Yoga by Witold Fitz-Simon
One thing yogis with some experience of different styles can say for certain is that Iyengar Yoga is most definitely not vinyasa. These...
