How Big Is The Container?
Recently, I saw Frank Stella’s lifetime retrospective at the Whitney and was struck by several of the wonderful quotes that explain his...
Why Practice Yoga with Wall Ropes?
Many of us share this story: We attend a yoga class or two, return with increasing regularity, and soon make room in our lives for our...
Featured class: Slings & Ropes w/ Jane DoCampo
YU Featured class: Slings & Ropes class w/ Jane DoCampo When: Saturdays at 3:30p What's it about: Spice up your practice by introducing...
The Goal Of Spiritual Practice by Jeremy Lehrer
I was feeling unhappy the other day,walking home,and thinking about a difficult situation I’d had with a friend. We’d argued about...
A Body of Truth by Witold Fitz-Simon
Yoga practice is filled with dualities, with polar limits. We start as beginners and advance towards mastery. Some of us have pelvises...
The Opposite of Vinyasa by Witold Fitz-Simon
If vinyasa is the orderly placing of one pose after another in a specific sequence, what could the opposite of vinyasa be? In his article...
