Home to Structural and Vinyasa Yoga!

Go further this Summer at Yoga Union!

Working towards lumbar release for all ranges of motion in Alison’s Teachers’ class: the pose can be broken down, done one leg at a time (Gina and Mike), with the feet supported (Jason) or unsupported (Jane), on the floor (not shown), on one or two chairs (as here), on the trestle. After this deep work, everyone’s full wheels were more integrated.

And go even further with these great offers!

• New! Summer SALE on Unlimiteds! & new Auto-Debit!

• New! Introduction to PRANYAMA: Establishing Your Practice
A four-part Pranayama Series with Witold Fitz-Simon.  Begins Wednesday, June 26th, and continues every other Wednesday through early August. You get time to practice what you learn!

• SELF-PRACTICE on Fridays 2-4pm. $5.
One of the best ways to consolidate what you are learning and to develop a personal practice.

• New! Bridge One-Month and Three-Month Unlimited Cards with YUCBS
With the Bridge Card you can take all the classes you want at both YU & YUCBS, doubling the number of classes without doubling the price!

Brand New to YU?
• Studio Policies
• Class pre-registration & cancellation policies
• Read about Yoga Union @ Yelp! We’re getting great reviews!

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Looking for Yoga Union Center for Backcare & Scoliosis? click here
Note: the Yoga Union Center for Backcare & Scoliosis is a separate program with its own website, schedule and fee structure, housed also at Yoga Union but not part of it. YU class cards will not allow you to take Backcare Classes and vice-versa.